Did you know that over 31 million Americans suffer from back pain? Here are some common causes of back pain and how you can avoid back pain.
![Avoiding Back Pain [Infographic]](http://4.bp.blogspot.com/-3rE6nsvw30k/URAcPFAt69I/AAAAAAAAAGQ/mzCFWVEVDi8/s640/NYPCC+-+Infographic+-+Edits.png "Avoiding Back Pain")
(click to enlarge)
![Avoiding Back Pain [Infographic]](http://4.bp.blogspot.com/-3rE6nsvw30k/URAcPFAt69I/AAAAAAAAAGQ/mzCFWVEVDi8/s1600/NYPCC+-+Infographic+-+Edits.png "Avoiding Back Pain")
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