Lumbar
pain or lower back pain is afflicting millions of people of all ages and from
different walks of life. Since the back is used to carry out multiple tasks
every day like lifting, bending, twisting, and many more, lumbar pain can be
caused by a variety of things. Lower back pain comes with numerous challenges;
for instance, it can reach different levels of intensity and affect a person's
quality of life to a greater or lesser degree.
There
are multiple options available to address the underlying causes of the pain,
get the right diagnosis, avoid aggravating the problem, and undergo the right
treatment. Besides the treatment itself, there are numerous things that a
person can also do to reduce or prevent injuries and risks that could lead to
other health conditions.
Though
pain can develop in different parts of the body, it's very common in the lower
back. The lower back is a complex structure that is comprised of sensitive nerves
and their roots, soft tissue, muscles, tendons, complex and small joints,
spinal discs, and gel-like fluids. If one of these components becomes damaged
or irritated at any time, pain will follow. The level and the type of pain
depend on the specific part of the back structure involved.
Lumbar
pain can develop from incorrect lifting, bending, twisting, and strain due to
overuse; sometimes, it is also a result of a bad fall, car accident, or other
trauma. Other underlying health issues that can cause lower back pain include
subluxation, spondylolisthesis, spinal stenosis, sciatica, sacroiliac joint
dysfunction, osteoarthritis, lumbar radiculopathy, herniated disc, and
degenerative disc disease.
Certain
risk factors for lumbar pain include poor posture, obesity, and age; though, a
person may be able to overcome it by simply performing special exercises and
making healthy lifestyle choices. If the pain is persistent and gets worse,
however, it is important to get proper treatment. Immediate medical attention
is required if pain is accompanied by symptoms such as severe abdominal pain,
incontinence, leg weakness, significant weight loss, chills, and medium to high
fever.
Biofeedback,
behavioral and cognitive therapy, and physical therapy are often used to reduce
inflammation and pain, in addition to the medication that would likely be
prescribed. For a more serious condition, the treatment may involve a full-blown
surgery or a minor procedure. Another highly recommended alternative is
chiropractic care, which utilizes hands-on spinal adjustments to help align the
body's musculoskeletal structure and allows the body to heal on its own.
Overall,
lumbar
pain treatment includes medication, rest, therapeutic and physical
exercises and occasionally, procedures. It is recommended to employ the help of
a physical therapist or an experienced chiropractor and/or doctor who can
assist in any pain management and facilitate an effective long-term treatment plan.
Call us at 212-604-1300 or request more information by clicking here. At New York Pain Care our goal is to get you started on a personalized treatment plan to find relief!
Call us at 212-604-1300 or request more information by clicking here. At New York Pain Care our goal is to get you started on a personalized treatment plan to find relief!
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