Monday, October 22, 2012

Lumbar Pain is Serious and Patients Should Know What They're Dealing With

Lumbar pain or lower back pain is afflicting millions of people of all ages and from different walks of life. Since the back is used to carry out multiple tasks every day like lifting, bending, twisting, and many more, lumbar pain can be caused by a variety of things. Lower back pain comes with numerous challenges; for instance, it can reach different levels of intensity and affect a person's quality of life to a greater or lesser degree.

There are multiple options available to address the underlying causes of the pain, get the right diagnosis, avoid aggravating the problem, and undergo the right treatment. Besides the treatment itself, there are numerous things that a person can also do to reduce or prevent injuries and risks that could lead to other health conditions.

Though pain can develop in different parts of the body, it's very common in the lower back. The lower back is a complex structure that is comprised of sensitive nerves and their roots, soft tissue, muscles, tendons, complex and small joints, spinal discs, and gel-like fluids. If one of these components becomes damaged or irritated at any time, pain will follow. The level and the type of pain depend on the specific part of the back structure involved.

Lumbar pain can develop from incorrect lifting, bending, twisting, and strain due to overuse; sometimes, it is also a result of a bad fall, car accident, or other trauma. Other underlying health issues that can cause lower back pain include subluxation, spondylolisthesis, spinal stenosis, sciatica, sacroiliac joint dysfunction, osteoarthritis, lumbar radiculopathy, herniated disc, and degenerative disc disease.

Certain risk factors for lumbar pain include poor posture, obesity, and age; though, a person may be able to overcome it by simply performing special exercises and making healthy lifestyle choices. If the pain is persistent and gets worse, however, it is important to get proper treatment. Immediate medical attention is required if pain is accompanied by symptoms such as severe abdominal pain, incontinence, leg weakness, significant weight loss, chills, and medium to high fever.

Biofeedback, behavioral and cognitive therapy, and physical therapy are often used to reduce inflammation and pain, in addition to the medication that would likely be prescribed. For a more serious condition, the treatment may involve a full-blown surgery or a minor procedure. Another highly recommended alternative is chiropractic care, which utilizes hands-on spinal adjustments to help align the body's musculoskeletal structure and allows the body to heal on its own.

Overall, lumbar pain treatment includes medication, rest, therapeutic and physical exercises and occasionally, procedures. It is recommended to employ the help of a physical therapist or an experienced chiropractor and/or doctor who can assist in any pain management and facilitate an effective long-term treatment plan.

Call us at 212-604-1300 or request more information by clicking here. At New York Pain Care our goal is to get you started on a personalized treatment plan to find relief!

Wednesday, October 3, 2012

Find the Solution to Lumbar Pain

There are few things as frustrating to people as a body that no longer feels good. While some conditions can be truly out of your control, lumbar pain doesn't have to be one of them. Lumbar pain occurs when a herniated or weakened disc places abnormal pressure on the nerve roots in your spine. The result is pain, some potential numbness, and difficulty controlling the affected limb. Often, the symptoms are manifested in one side or another, usually starting at the lower back and working down through the leg and sometimes as far as the foot. Though, the causes for this ailment are often varied and developed over time, the solution can be a simple one.

The first step to finding a solution to your pain is to find someone who can properly diagnose you and then recommend an appropriate treatment. Whether you need simple medication or an actual surgery, identifying the level of pain that you suffer and its exact causes is the key to prescribing the right course of action. Talk to your doctor and see a specialist who will be able to explain all of the ins and outs of your treatment options. Once you have a treatment plan in place, you can get to it and start feeling the results.

Back pain isn't just something that annoys you; it affects your life. You are less likely to get out there and do things if you are constantly in pain, and even less likely to enjoy them if you do. If your pain seems to be getting worse and worse, don't wait! Seek the advice of professionals who have the most extensive experience and knowledge to apply to your back problems. Here at New York Pain Care, we have the resources and know-how to make your lumbar pain seem like a bad dream.