Monday, May 28, 2012

Have Lumbar Pain? Learn What Causes It and How to Fix It

Lumbar pain is back pain that occurs around the area of the natural waistline. There are several bones of the back that make up this portion of the spine, and these bones are usually referred to by their location, such as L3. The most common cause of lumbar pain is generally muscle strain initiated by improper lifting or poor posture. This type of injury is best healed with a day or two of rest with a non-steroidal anti-inflammatory medication.

Another cause of lumbar pain can be the slippage of a between the vertebrae or the degeneration of a disk. Both can cause pressure on the nerves originated from the spine in that area, resulting in lumbar pain. The location of pain, numbness or tingling can help suggest exactly where the disk has become compressed.

An MRI is done if back pain is severe, worsens, or it has lasted for more than a few weeks. Magnetic resonance imaging allows doctors to examine the softer tissue around the spine. These images allow the physician to see degeneration of disks and see if they are compressing nerve roots and where. Occasionally, fluid may build up around the disk injury and cause a cyst to form, which can also compress the nerve root.

If you have been experiencing consistent lumbar pain for more than a few days or weeks, it is important to see a physician. Numbness, pain down the leg, and a tingling sensation is indicative of nerve root impingement. It can be accompanied numbness around the hip, upper buttock, and to the thigh, calf or foot. It can be mildly uncomfortable to unbearable in its level of pain for the patient. Either way, seeking an expert opinion is recommended.

Sometimes, disks can move on their own, and with physical therapy, medication, and attempts to adjust behavior, pain relief can be significant. If the pain is severe, interferes with bladder or bowel function, or there is a cyst compressing the nerve, surgery provides the best results. It is also important to maintain a healthy weight and lift properly.

Regardless of the cause or severity of your lumbar pain, we can help, so be sure to contact us today!

Monday, May 21, 2012

Why Suffer? Get Lower Back Pain Treatment from an Expert

Lower back pain typically begins when you don't even realize it; often times, you are not even paying attention when the incident that spurs the pain occurs. Lower back injuries can happen while lifting, bending, or even sitting. Sometimes when an injury occurs, you know it happened immediately, but other times, you may not feel the effects until you slow down that evening or wake up the next morning. Regardless of what caused your pain, we are proud to provide you with reliable and affordable lower back pain treatment.

Lower back pain can be caused by pinching a nerve, poor posture, or just overworking your body. Something as simple as poor posture while sitting at your desk for prolonged periods of time can cause serious lower back pain. In fact, this is actually one of the most common reasons for chronic back pain.

Sometimes, after a few days, the pain will pass, only to return again later when you aggravate the condition. Other times, the pain does not go away without proper treatment. Going to the emergency room or a family doctor does not always solve the pain. You are typically given pain medication or muscles relaxers and sent home. Other times, you know that you will only receive pain medication and muscle relaxers so you stay at home and hope the pain goes away. After a back injury, many people limit their physical activity in hopes that they will not aggravate or re-injure their back. This is not a way to live.

Timely and proper lower back pain treatment can ensure that you will be able to do all of the things that you enjoy without having to worry about simply ending up back on pain medication. A specialist in lower back pain can teach you exercises that you can use to safely strengthen your back and prevent reoccurring injury and pain.

Choosing to see a back pain specialist can change the way you look at treatment for your back pain. This will ensure that the cause of the low back pain is properly determined and treated so you can return to living a pain-free life.